ST Coaching

ST School of Throws Golf Fitness Displays

These can be done at your local golf course or at your place of work. Scot and his team use all the latest equipment and techniques from around the world to demonstrate how his method of golf fitness can not only reduce your handicap but extend your life expectancy. Demonstrations include warm-up for golf, specific stretching, strengthening exercises, weight reduction and rehabilitation of recurring injuries. Scot is also linked in with a specific golf related physiotherapist if further diagnosis is required.

Golf Fitness Programmes

For the serious golfer wanting to steal a march on the rest of the field or the rest of the people at his or her workplace then this is a must have. Done all you can with the club pro? Then try some specific conditioning that will improve your consistency and increase the length of your drive significantly.

Prices
For a display at your local course or place of work the cost is from £200. For an individual golf programme or training session the cost starts at £35 per hour. Please note that we try to be as flexible as possible so if you have an idea we haven’t considered then approach us and we will do our best to accommodate it.